WELCOME TO CROSSFIT NEWARK
CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite logically lend itself well to all sport. In sum, our specialty is not specializing.
Time: 8:00am - 4:00pm
Where: CrossFit Newark
Providing the gift of warmth to children in the communities they protect. Newark Firefighters, Local 109, have become ambassadors of Operation Warm.
Join us at CrossFit Newark for our 2nd Annual CrossFit Competition to provide coats to local children in need!
Saturday, November 14th
Registration at 8:00am
Events begin at 9:00am
Competition concludes when events are complete
RX and Scaled/Master Divisions
$45 entry fee; includes event shirt! Every registration purchases a child’s coat!RSVP to Event